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Run - 0.9 hours - 08/24/2009 August 24, 2009

Posted by tdavis Run, Uncategorized Digg! this story. , trackback

Workout:

• Type: Run
• Date: 08/24/2009
• Time: 07:00:00
• Total Time: 00:56:36.12
• Average Heart rate: 147
• Max Heart rate: 171
• Calories: 812
• Distance: 7 miles
• Average Pace: 8:05.18/mile
• Max Pace: 7:00.07/mile

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